LES MILLS® instructor
Hasti is more than an instructor – she is a companion on the way to strength, awareness and joy in movement. In every class she lives her passion for sport, martial arts and fitness, combining power with heart.
Her classes at the fitness centre
As a LES MILLS® instructor in Aachen, Hasti leads two of the best-known programmes in the system. Both classes run at the fitness centre of the Shouraki martial arts school. You do not need any previous experience.
Hasti leads classes in the area of Fitness in Aachen.
- LES MILLS BODYCOMBAT: martial-arts-inspired cardio training with no body contact at all.
- LES MILLS BODYPUMP: barbell training with lots of repetitions for strength, posture and stamina.
- LES MILLS BODYPUMP HEAVY – Mondays 17:15 to 18:30.
How she teaches
Her sessions are more than training: they are an invitation to push your limits, get to know your own body anew and build trust in your own strength. With energy, clarity and an open smile, Hasti creates a space where effort and ease go hand in hand.
Her participants value not only the professionalism she brings as a LES MILLS® instructor but above all her authenticity. Hasti does not just teach, she inspires. She motivates you not only to keep going but to rediscover yourself and develop inner strength.
- Role LES MILLS® instructor
- Classes LES MILLS BODYCOMBAT and LES MILLS BODYPUMP
- Place Fitness centre of the Shouraki martial arts school, Aachen
- Introduction possible without previous experience
Classes and times
When the classes take place is in the timetable. You will find everything about the fitness centre on the page Fitness.