Shouraki training schedule
Timetable
More than 40 training sessions a week in Jeet Kune Do, MMA, kickboxing, Kali/Escrima, LES MILLS and kids’ classes. Find your class in the weekly timetable and book two free trial classes.
Whether it is an after-work session or a kids’ class in the afternoon, our timetable runs from Monday to Saturday, from Jeet Kune Do and MMA to LES MILLS and Kali/Escrima. Choose your class below, just come along and train with us twice for free, with no commitment.
Class times
All classes at a glance, Monday to Saturday. Each slot shows the time, class name and target group. Click a class name to go straight to the matching class page.
You can read about what is behind the classes under martial arts in Aachen, kids’ martial arts in Aachen and fitness in Aachen.
Monday
- Panda group am Monday, 16:30 – 17:15 · 16:30 – 17:15 · 3 – 5 years
- Ninja group am Monday, 16:30 – 17:30 · 16:30 – 17:30 · 6 – 8 years
- LES MILLS BODYPUMP HEAVY am Monday, 17:15 – 18:30 · 17:15 – 18:30 · age 16 and up
- Teen grappling am Monday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15
- KALI / knife training am Monday, 18:00 – 19:00 · 18:00 – 19:00 · age 18 and up
- LES MILLS BODYCOMBAT am Monday, 19:00 – 20:15 · 19:00 – 20:15 · age 16 and up
- MMA am Monday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- Wing Chun am Monday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
Tuesday
- Panda group am Tuesday, 16:30 – 17:15 · 16:30 – 17:15 · 3 – 5 years
- Ninja group am Tuesday, 16:30 – 17:30 · 16:30 – 17:30 · 6 – 8 years
- Teen grappling am Tuesday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15
- Kickboxing K1 am Tuesday, 17:30 – 19:00 · 17:30 – 19:00 · age 16 and up · Advanced
- Women's fitness kick & Thai boxing am Tuesday, 19:00 – 20:15 · 19:00 – 20:15 · age 18 and up
- Boxing am Tuesday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- JKD kickboxing am Tuesday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
Wednesday
- Panda group am Wednesday, 16:30 – 17:15 · 16:30 – 17:15 · 3 – 5 years
- Ninja group am Wednesday, 16:30 – 17:30 · 16:30 – 17:30 · 6 – 8 years
- LES MILLS GRIT am Wednesday, 17:30 – 18:30 · 17:30 – 18:30 · age 16 and up
- Teen kickboxing am Wednesday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15
- Teen boxing am Wednesday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15
- LES MILLS BODYCOMBAT am Wednesday, 19:00 – 20:15 · 19:00 – 20:15 · age 16 and up
- MMA am Wednesday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- Wing Chun am Wednesday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
Thursday
- Panda group am Thursday, 16:30 – 17:15 · 16:30 – 17:15 · 3 – 5 years
- Ninja group am Thursday, 16:30 – 17:30 · 16:30 – 17:30 · 6 – 8 years
- Teen boxing am Thursday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15 · Beginners
- Kickboxing K1 am Thursday, 17:30 – 19:00 · 17:30 – 19:00 · age 16 and up · Advanced
- KALI – stick fighting am Thursday, 18:00 – 19:00 · 18:00 – 19:00 · age 16 and up
- Women's fitness kick & Thai boxing am Thursday, 19:00 – 20:15 · 19:00 – 20:15 · age 18 and up
- Boxing am Thursday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- Grappling (ground fighting) am Thursday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
Friday
- Panda group am Friday, 16:30 – 17:15 · 16:30 – 17:15 · 3 – 5 years
- LES MILLS GRIT am Friday, 16:30 – 17:30 · 16:30 – 17:30 · age 16 and up
- Ninja group am Friday, 16:30 – 17:30 · 16:30 – 17:30 · 6 – 8 years
- Teen kickboxing am Friday, 17:30 – 18:30 · 17:30 – 18:30 · Samurai group, ages 9 to 15
- Kickboxing K1 am Friday, 17:30 – 19:00 · 17:30 – 19:00 · age 16 and up · Advanced
- LES MILLS BODYPUMP am Friday, 18:00 – 19:15 · 18:00 – 19:15 · age 16 and up
- Boxing am Friday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- JKD kickboxing am Friday, 19:00 – 20:30 · 19:00 – 20:30 · age 16 and up
- Women's fitness kick & Thai boxing am Friday, 19:30 – 20:45 · 19:30 – 20:45 · age 18 and up
Saturday
- Grappling (ground fighting) am Saturday, 12:00 – 13:30 · 12:00 – 13:30 · age 16 and up
- KALI – stick fighting am Saturday, 14:00 – 15:00 · 14:00 – 15:00 · age 16 and up
During school holidays and on public holidays we decide individually when to close or teach.
Gym & open gym time
- Monday to Friday: 9:00 to 12:00
- Monday to Friday: 16:00 to 21:00
During these hours open gym time is available. On Saturdays there are only classes. More about the gym
Still undecided?
Come to a free trial class now!
Face your fight. Discover our wide range of classes and train with us twice for free.